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Eat Your Way To Beautiful Skin #4

Beauty Foods Tip #4

Carrots can help protect the outer layer of your skin and prevent premature aging. Not just too see in the dark!!!

Carrots

Bon Appetite To Beautiful Skin

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Eat Your Way To Beautiful Skin #3

Beauty Food Tip #3

Sweet Potatoes contain lots of  vitamin A, which is a fantastic anti-aging and anti wrinkle vitamin.

potatoe.images

Great as chips

sweet potato chips.images

Or a delicious jacket potato

sweet-potato-dinner

Bon Appetite To Beautiful Skin

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